by Neal Lemery The last year has taught me many lessons, and I hope I can fully absorb and retain the wisdom of these times. The lessons are often challenging and messy,…
Category: Guest Column
TILLAMOOK COUNTY WELLNESS – Mental Health Spotlight: There is a Way Out
By Dr. Ben Douglas, MD, Adventist Health Tillamook “I felt like I was at the bottom of a deep well with no way to get out.” This is how one patient described…
TILLAMOOK COUNTY WELLNESS: Interpersonal Best – Help for Getting & Staying Active
By Michelle Jenck, Adventist Health Tillamook Director of Community Well-Being and TCW Coordinator Just as we have to “move well” to “be well”, we also have to feel good enough to get…
NEWS FROM OREGON STATE REPRESENTATIVE SUZANNE WEBER: District Update 5/13/21
Welcome back for my district updates newsletter! So much has been going on that it is difficult to get time to write about it. However, it is important to share as much…
What’s So Special About Special Districts?
These are the people responsible for spending your tax dollars locally — have a say and vote today. By MooVoter Signs, signs, everywhere there’s signs… Some of us may have noticed a…
IN GOOD HEALTH: There’s a Mouse in the House!
By: Linda Tate, Northwest Osteopathic Medical Foundation This week, we are going to talk about adrenaline. Why do we have it, and why having too much of it can cause a problem. Well,…
GEEZER TRIBE: A date at the dump
by Linda Shaffer Yes, it’s true. The Shaffers have finally added a new destination to their short list of places visited in the past two years. As I’m sure most of you…
NEWS UPDATE FROM STATE REPRESENTATIVE DAVID GOMBERG: Mother’s Day, Helping Kids, & Funding Local Projects
By Representative David Gomberg, House District 10 Hello Friends, I hope everyone enjoyed a happy Mother’s Day yesterday. For those of you fortunate enough to be fully vaccinated, I trust you made the…
To ALL the Moms – We See You …
EDITOR’S NOTE: Quite often there are posts on social media that resonate with me so strongly that I reach out to the writer and request permission to reprint their words on the…
WORDS OF WISDOM: Being Mothered
By Neal Lemery Mother’s Day is a tough holiday, a maudlin remembrance of Mom, who has passed on, but still figures in my life. With any family relationship, it is a mixed…
