by Neal Lemery I try to live an organized, purposeful life, with some guiding principles and an action plan. My “to do” list should be close at hand, current and relevant. If…
Category: Healing
POSITIVE VIBES: ADDICTION (Part 2 of 3 part series)
EDITOR’S NOTE: As Mental Health Awareness month continues, here is the second part of Jan’s three-part series about Addiction. See below for link to the the first article. Also included are resources…
POSITIVE VIBES: May Mental Health Month – Addiction (Part 1 of 3 Part Series)
By Jan Boal, RN Our nation is havocked by addiction. Streets of most every town and city lined with the homeless. Most of whom are afflicted with mental illness and or addiction….
Beltane Blessings, my Friends! New Service from Cosmic Healing NW
By Christy Kay, Cosmic Healing NW “Beltane honours Life. It represents the peak of Spring and the beginning of Summer. Earth energies are at their strongest and most active. All of life…
Our Words – Building Each Other Up – Body, Mind & Spirit
EDITOR’S NOTE: Every once in awhile a post on social media will stop me cold, and this Sunday morning these words that Natasha Silkwood shared from Proverbs and her own philosophy gave…
POSITIVE VIBES: Mental Health is Physical Health
By Jan Boal, RN, CCN There are many diseases, conditions, that affect our physical health. So it the case with mental health. Often mental illness is seen as something to be feared…
TILLAMOOK COUNTY WELLNESS: Becoming More Mindful
By Tillamook County Wellness Hoping to slow down and embrace living in the moment this year? After another unsettling year, many of us are looking to regroup and find a “new normal”…
TILLAMOOK COUNTY WELLNESS: Benefits of Gratitude, Mindfulness and Meditation
by Michelle Jenck, M.Ed., Community Well-Being Director, Adventist Health Tillamook It’s hard to be anxious, sad or angry when we are counting our blessings. This makes sense but it can be hard…
Hope for the Holidays Dec. 6th – Community Grief Support
Sponsored by Adventist Health Spiritual Care Services, a community gathering will be held on Monday, December 6 from 6 to 7:30 p.m at the Tillamook Seventh-day Adventist Church, 2610 First Street, Tillamook….
NORTH FORK 53 COASTAL RETREAT & TEA FARM: The Fall Equinox – Finding Balance
By North Fork 53 Tea Farmer Ginger Relax, Bee Well, Happy Fall xoxo Happy Fall Equinox , Did you know that on Wednesday September 22nd – the Fall Equinox there were exactly…
