by Michelle Jenck, Adventist Health Tillamook Director of Community Well-Being What brings you joy and fulfillment? Is it your family, job, faith, or a volunteer activity? Or maybe it is a hobby…
Category: Wellness
TILLAMOOK COUNTY WELLNESS: Gratitude Is Free – The Impact Is Priceless
By Amanda Ferrat, Certified Wellness Counselor and Advanced EFT Practitioner, Founder of Value Yourself Consulting Gratitude is a word we hear often from November through the holiday season. But what does it really…
POSTIVE VIBES: WE NEED TO TALK ABOUT IT – Suicide, Mental Health
EDITOR’S NOTE: How could there be “positive vibes” when discussing suicide? That’s exactly what Jan Boal wants to do. Remove the whispers and the whys and normalize the conversations about suicide and…
TILLAMOOK COUNTY WELLNESS: It’s Time to Give Yourself a Gift – Self-Care for the Holiday Season
by Patti Atkins, APR, Communications Consultant, Tillamook County Community Health Cente The most wonderful time of the year is known to prompt joy, but the reality is that it may invoke stress…
Boggs Earns Doctorate in Behavioral Health: Tillamook County Community Health Centers has a new Doctorate in Behavioral Health on the team
TILLAMOOK, Ore. — Tillamook County Community Health Centers (TCCHC) has a new doctor in the house: Danell Boggs, Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor, has earned her Doctorate…
Sober Reminder from Tillamook County Sheriff’s Office – Don’t Drive Impaired!
The Tillamook County Sheriff’s Office wants to wish everyone a Happy Holiday Season. It’s also the time of year for holiday celebrations, a time to gather with family and friends. If those…
Rockaway Brazilian Jiu Jitsu (BJJ) Bringing Wellness to the Neighborhood
By Robin Swain Professor Jay Udelhoven has been involved in the Martial Arts all of his life. In 2010 Jay began his Brazilian Jiu Jitsu training, becoming a black belt under Fabiano…
LOCAL GIFTING GUIDE: Give the Gift of Healing – Cosmic Healing NW
Cosmic Healing NW is an energetic healing practice specializing in helping you and your animals heal on a deeper level. From stress and anxiety to autoimmune and other pain conditions, using a…
Learning to Swim in the Seas of Grief
By Vivi Tallman for the Tillamook County Pioneer Two years ago this week, my 19 year old grandson died of an unintentional overdose. Mache’s death, building on a season of other intense…
POSITIVE VIBES: Certified Cannabis Nurse
By Jan Boal, RN, Certified Cannabis Nurse What does a Cannabis Nurse do? We listen. We consult. Taking in what the client’s goals are, wanting decreased pain, increased alertness, better sleep, improved…
