Throughout the month of September, survivors and allies, various organizations, mental health workers, and community members unite to share their stories, knowledge, and resources to promote suicide prevention awareness. Research has shown…
Category: Wellness
New Life for Kilchis House: A Community Asset of Supportive Housing – CARE to Sell Property to Tillamook Family Counseling Center
Tillamook, OR- Last week, the CARE Board of Directors entered into an agreement with Tillamook Family Counseling Center’s (TFCC) Board of Directors for the sale of the former Kilchis House property in…
Bay City Arts Center: Artist of the Month Reception Fri. Sept. 2nd; Events, Music & More
Artist of the Month: Join us TOMORROW NIGHT, Friday, September 2 from 5pm-7pm for the Bay City Arts Center Artist of the Month. We will hold a Gallery Reception celebrating the work…
TILLAMOOK COUNTY WELLNESS: What is that veggie in my CSA box? (and what will I do with all that zucchini?!)
by Leigh Ann Hoffhines, Communications Manager at Rinehart Clinic (soon to be Nehalem Bay Health Center) After a long, snail-paced spring, we are finally in the season of bountiful garden harvests. For…
TILLAMOOK COUNTY WELLNESS: Ratatouille (Recipe – for all those veggies!)
Here is a recipe from Rinehart Clinic Art of Eating class (adapted from Alice Water’s The Art of Simple Food) for all those veggies … Ingredients: 1 medium eggplant 3 medium zucchini…
Overdose Awareness Day Event August 31st – Second St. Plaza, Tillamook – Talking About Overdose Could Save a Life
On August 24th, the Tillamook County Board of County Commissioners officially recognized and proclaimed August 31st as International Overdose Awareness Day. This demonstrates the commitment Tillamook County has to support residents who…
POSITIVE VIBES….
By Jan Boal, RN Why did I choose Positive Vibes as the name for my business format? Because I believe in the effects of this energy. That it can, and has to…
Nationwide 988 for mental health crisis; Oregon to launch 988 Suicide & Crisis Lifeline
New, easy-to-remember number that starts Saturday will connect people in need of behavioral health crisis support Starting Saturday, July 16, people in Oregon and nationwide who are experiencing a behavioral health crisis will be able…
TILLAMOOK COUNTY WELLNESS: Eating the Rainbow – 7 Creative Ways to Add More Fruits & Veggies into your Diet
By Lewis Martin, Nutrition Director at the Oregon Dairy and Nutrition Council for Tillamook County Wellness If you’re like most Americans, you probably have a tough time keeping up with the recommended…
WORDS OF WISDOM: Taking Time to Grieve
by Neal Lemery Life has a way of reminding us to take care of ourselves and to do what is important in our lives. July seems to be a month of special…