By: Linda Tate, Communications Director, Northwest Osteopathic Medical Foundation This past week, I was faced with a few people in my life who were not happy, and it got me thinking about my…
Category: Wellness
TILLAMOOK COUNTY WELLNESS: Doug Beeler – Local Peer Support Specialist
By Brett Buesnel, AmeriCorps VISTA at Tillamook County Community Health Center What attracted you to this work? Doug Beeler: What attracted me to this work is how it offers me to give…
TILLAMOOK COUNTY WELLNESS: Becoming More Mindful
By Tillamook County Wellness Hoping to slow down and embrace living in the moment this year? After another unsettling year, many of us are looking to regroup and find a “new normal”…
February is Career and Technical Education Month; TBCC Offers Several CTE Programs
February is National Career and Technical Education (CTE) Month, which celebrates the value of Career-Technical education and how this type of training is critical to supporting business and industry across the country….
Living Well with Diabetes -Diabetes Self Management Program Starts Jan. 25th
A comprehensive 12-week program to make a step-by-step plan to improve your health — and your life! Join us for the next class series starting on Tuesday January 25th held virtually via…
TILLAMOOK COUNTY WELLNESS: Benefits of Gratitude, Mindfulness and Meditation
by Michelle Jenck, M.Ed., Community Well-Being Director, Adventist Health Tillamook It’s hard to be anxious, sad or angry when we are counting our blessings. This makes sense but it can be hard…
TILLAMOOK WARMING CENTER OPEN TONIGHT January 6th, 2022; NEW LOCATION – Tillamook YMCA, 610 Stillwell Ave. (Look for the Warming Center Signs) Open 9 PM to 4:30 AM
THE TILLAMOOK WARMING CENTER OPEN TONIGHT January 6th, 2022 NEW LOCATION – Tillamook YMCA at 610 Stillwell Ave., Tillamook (Look for the Warming Center Signs) Open 9 PM to 4:30 AM CARE…
TILLAMOOK COUNTY WELLNESS: Building a Healthy Charcuterie Board
EDITOR’S NOTE: This truly is a holiday season about food, and the one of the hottest food trends is “charcuterie” boards. Easy and fun – you can “customize” the offerings to your…
TILLAMOOK COUNTY WELLNESS: Resist the Grinch – How to Handle Stress This Holiday Season
By Karen Sheelar, Behavioral Health Clinician at Tillamook County Community Health Center While some people have visions of sugar plums dancing in their heads, many of us may lie awake stressing about…
CARE to host virtual community meeting about closure of Kilchis House & Nehalem Bay House today, Dec. 14th at 1pm
Dear Community Partners, It is with great sadness that I share with you the difficult decision to close the CARE Assisted Living Facilities, Kilchis House and Nehalem Bay House. CARE will be…
