Imagine if there was a map that included all the outdoor recreation amenities and trails in Tillamook County. How cool would it be to have a convenient way to find places to…
Category: Wellness
IN GOOD HEALTH: Typhoid Mary Was Asymptomatic
OIOpublisher EDITOR’S NOTE: Who would have thought that a simple thing – like wearing a mask to protect others – would cause so much divisiveness?It makes a difference. A BIG THANK YOU…
Sound Healing: Energy, Frequency, Vibration to Balance – Join Cosmic Healing NW for Sound Healing Session
EDITOR’S NOTE: We have included a 20 minute mini-sound healing session with this article. Go to the Pioneer’s YouTube channel for this special offering, then join Christy Kay for a virtual sound…
TILLAMOOK COUNTY WELLNESS: What Drives Health?
By Marlene Putman, Tillamook County Community Health Centers Administrator We have seen many news media reports in recent months referencing the topics of underlying health conditions and health disparities. Factors underlying these…
Tillamook Family Counseling Center Offers Free Virtual Support Group for Those Impacted by Coronavirus, Experiencing Stress/Anxiety Starts June 18th
Tillamook Family Counseling Center is offering a weekly Support Group for those in the community who are impacted by the Coronavirus pandemic. Support groups can provide an opportunity to relate personal experiences…
Handwashing Meditation: Helping Hands & Spirit
EDITOR’S NOTE: Thank you Donald Roddy for a great reminder about handwashing and a way for a win-win. Make it a moment of meditation, deep calming breathes … we all need this…
“More than a Gym” Tillamook YMCA Gradually Reopens
By Kaylan Sisco, CEO/Executive Director Tillamook County Family YMCA Wellness means so much more than physical fitness. In fact, “More than a gym” has been the Y’s tag line since 2010. A…
IN GOOD HEALTH: STAND
By: Linda Tate, Communications Director, Northwest Osteopathic Medical Foundation Our hearts are heavy at the Foundation, for many different reasons. I decided to address emotions, in order to keep us focused and…
IN GOOD HEALTH: To Mask or Not to Mask; Nobody is “Wrong”
By Linda Tate, Communications Director Northwest Osteopathic Medical Foundation This week, we are going to talk about masks. If you haven’t noticed, there’s been a lot of talk about the “face coverings”…
Coping with Stress During the Coronavirus
For Help Now Call Tillamook County Family Counseling Center’s Local 24-hour helpline at 800-962-2851 or 503-842-8201 The COVID-19 pandemic has had far-reaching impacts on all aspects of our lives, and it is…