By Julie Baxter, MS, LPC Registered Intern and the owner of Blue Water Therapy, LLC and Julie Chick, for the Pioneer The several seconds just before climbing onto the vessel that rests…
Category: Wellness
TILLAMOOK COUNTY WELLNESS: Coping During Crisis
OIOpublisher EDITOR’S NOTE: Everyone’s mental health is taking a hit this year with all the changes to our daily lives. As we head into “flu” season (BTW – be sure to get…
Gardening Grows More Than Food, Feeds the Soul
By Laura Swanson, Editor/Master Gardener Class of 2004 Gardening is a way to take direct control of your access to fresh foods — you are able to provide for yourself, your family,…
Meditation Series Offered at Hoffman Center Beginning in October
A six-week meditation series offered by the Art of Aging/Art of Dying will begin on Sunday, Oct. 4, at 9 a.m. The series is open to experienced meditators as well as beginners….
Tillamook County collaborates: Get screened for colorectal cancer and get a gift card
TILLAMOOK, Ore. — Colorectal cancer is the second leading cause of all cancer deaths and according to the Oregon Health Authority, one in six Tillamook County residents between the ages of 50-75…
Resources to help you and your teen through COVID-19
For teens, summer usually means hanging out with friends, going to camp, family BBQs or a summer job. A lot of things have been different this year. As the new school year…
State launches equity-focused Healthier Together Oregon
Officials aim for 2020-2024 State Health Improvement Plan helping Oregonians recover from COVID-19 pandemic PORTLAND, Ore. — Oregon today is launching Healthier Together Oregon, the new State Health Improvement Plan (SHIP) aimed at improving the social…
Adventist Health Welcomes Michelle Jenck, M Ed as Director of Community Integration
Michelle Jenck, M Ed joins Adventist Health Tillamook as director of community integration. Known locally for her work as the Tillamook County Wellness coordinator, this new role will provide additional support for…
Explore Your Outdoors Adventure Await and Recipe
This is the summer of exploring our own backyards, and how lucky are we to live in a place with an overabundance of outdoor recreation opportunities? Looking for some new “favorite” places…
Food Roots’ FarmTable Offers Online Marketplace Opening July 14th; Tillamook nonprofit makes access to local foods even easier
TILLAMOOK OR, (July 6, 2020) — In continuation of their work to build vibrant, accessible local food systems, Tillamook-based nonprofit Food Roots will now offer an online local food marketplace. Beginning Tuesday,…