By Matt Maizel The backbone of Tillamook High School’s Cross Country program, the Ultimook Race, is set to take place this Saturday, September 7th at the Hydrangea Ranch in Tillamook. The early…
Category: Wellness
IN GOOD HEALTH: Concussions. They aren’t just for football anymore.
By Linda Tate, Communications Director, Northwest Osteopathic Medical Foundation With football season here, I had a mom reach out and ask me to clear up the issue of concussions for her. While…
Hoffman Center Art of Aging Program: End of Life Decisions Sept. 11th
At the September 11th Art of Aging program, Terra Marzano will cover Oregon POLST (Portable Orders for Life-Sustaining Treatment) forms. The event will be held Wed. September 11, 3-5pm at Hoffman Center…
“Kaylan from the Y” Talks About Wellness
The Tillamook County Wellness “Why I’m In” interview series highlights our community partners and what has inspired and motivated them to work toward the common goal of improving community health. “WHY I’M…
IN GOOD HEALTH: The Mind-Body-Spirit Approach
By Linda Tate, Northwest Osteopathic Medical Foundation Communications Director We are going to talk about Osteopathic Medicine, and the Mind-Body-Spirit approach. I’ve had many people ask me about DO’s (Doctors that practice…
Strong Women & Strong People Programs Offered, Start in September
The OSU Extension Service in Tillamook will offer the “Strong Women & Strong People Program,” strength training program for middle-aged and older adults, beginning the week of September 9 through December 31,…
On the Path to Health and Healing
By Michelle Jenck, Tillamook County Wellness Coordinator Pam Russell’s health journey, like so many others, has had its ups and downs. Along with recovering from cancer and dealing with other life stresses,…
Small Miracles
by Neal Lemery I often forget about the small miracles in my life until the world of nature gently reminds me with a new discovery, or a new awareness of something rather…
Strong Women & Strong People Programs Offered, Begin Sept. 9th
The OSU Extension Service in Tillamook will offer the “Strong Women & Strong People Program,” strength training program for middle-aged and older adults, beginning the week of September 9 through December 31,…
Columbia Pacific CCO seeks proposals for Community Wellness Investment Fund grants
TILLAMOOK, Ore.— Columbia Pacific CCO seeks projects within Clatsop, Columbia and Tillamook counties that improve the health of the community, drawing upon best practices and other innovations. The Community Wellness Investment Fund…