Here on the North Coast, FACT Oregon will be hosting several events designed for families raising children with a disability, their siblings, and friends. FACT Oregon is a nonprofit whose mission is…
Category: Wellness
Herbal Delights
By Karen Keltz, Oregon State University Master Gardener I recently harvested and dried lemon balm and chamomile from my herb garden. Herbs have started coming on now, so this is an alert…
Thinking Things Through: Self Care – Part 2
By Chris Wagner “Self care is not self-indulgence, but it is self-preservation and that is an act of political warfare.” Audre Lorde Self care is unique for each of us. We must…
Who knew? Impact of Industrial Forestry Presentation July 19 at Tillamook Main Library
Rockaway Beach Citizens for Watershed Protection (RBCWP) will host Chuck Willer, Director, Coast Range Association on Wednesday, July 19, 2017 at Tillamook Central Library. This is a free and public event. Join…
Hope Montgomery, Eric Sappington Headliners At Open Mic July 22
Local musicians Hope Montgomery and Eric Sappington will headline Art Accelerated’s Open Mic on Saturday, July 22, at YoTime Frozen Yogurt, in Tillamook. The monthly event, starting at 6:30 p.m., will feature…
Roller Derby Skating Into Tillamook County
By Sayde Moser What do you get when you mix a handful of newbie skaters, half a dozen bruises, and cleverly scary nicknames like Carnage a Trois? Tillamook Coast’s new roller derby team,…
Dance Party with the Tillamook Coast Derby Dames set for July 29
The Tillamook Coast Derby Dames, Tillamook County’s flourishing roller derby team, is co-hosting an all-ages dance party with Pelican Brewing Co. on July 29 at 7 pm. The dance party is an…
Thinking Things Through … Self Care
By Chris Wagner To many of us the term self-care barely registers. We might cover the basics, but too often put more effort out for the benefit of others, thinking it’s too…
Learning Garden Installs Memorial Children’s Library, Hosts Tour and Public Open House July 16
The public is invited to visit the Tillamook County Master Gardeners’ Learning Garden, located at the north entrance to the Fairgrounds, at an open house on Sunday, July 16, from 9 a.m….
The Mighty Calorie and a Mighty Good BBQ Bean Recipe
By Michelle Jenck, M.Ed., Coordinator, Year of Wellness Calories are a pretty big deal. If we don’t consume enough of them, we starve. If we get too many, we gain weight. Both…
