JOIN OSU Extension’s Education Program Assistant Galena Flores to learn how to shop on a budget and cook delicious, nutritious meals on July 17th; class size limited, sign up today!
What: Gain confidence to implement a shopping strategy and obtain healthy nutritious food while staying within a budget.
Fee: Nothing, Nada, FREE!
Topics to be discussed, with a food demo at the end.
- Discuss ways to use available food resources Compare unit prices when purchasing food
- Discuss ways to engage kids in age-appropriate activities when shopping for food
- Read and compare food labels to find foods that are nourishing, enjoyable and safe
- Identify how planning strategies can make obtaining food quicker and easier
- Food Demo – preparing a recipe
To Register: Call Tillamook County Extension at 503-842-3433 or email Galena at Galena.Flores@oregonstate.edu; Registration closes on July 10th.
