Navigating Menopause – A Thoughtful Discussion on Health and Well-being

Posted on by Cara Mico, Assistant Editor

Astoria, OR – The CMH-OHSU Health Women’s Center invites you to an informative session on menopause, taking place on Tuesday, September 17th, at 5:30 p.m. in the Coho Conference Room at 2021 Marine Dr. This event is designed as a supportive space for women experiencing the multifaceted journey of menopause. Don’t miss the chance to bring your questions to a free Q&A about menopause, peri-menopause, hormone and non-hormonal therapies and more in Astoria on Tuesday, Sept. 17, with the CMH-OHSU Health Women’s Center providers.

We’ll discuss menopause is discussed not just as a medical condition but as a significant life transition, focusing on its impact on your health and daily life. Our healthcare professionals will present various strategies for managing menopause, including lifestyle changes and both hormonal and non-hormonal treatments, offering a well-rounded view of what each option entails. Enjoy light snacks in a community setting where you can connect with others sharing similar experiences. Enter a chance to win a basket with items to support you through menopause.

Exploring Hormone Replacement Therapy (HRT)
Our approach to discussing HRT will be thorough, considering its benefits in alleviating symptoms while also examining the broader health considerations. The conversation will be about understanding and balancing these aspects to make choices that align with your health goals.

Peri-menopause: Understand this phase that can start years before your final period, marked by its own unique changes.
Menopause Defined: Learn when menopause officially begins, after one full year without menstruation.
Symptom Management: We’ll look at a variety of approaches to manage symptoms, focusing on personalized care that respects your health profile.

Gather knowledge and facets of menopause care, ensuring you feel equipped to navigate this stage of life with confidence. Register to ensure we accommodate everyone with refreshments and to bring forward any questions for discussion. Let’s approach this life phase with openness and a commitment to comprehensive well-being.

Register at columbiamemorial.org/menopause-event and submit your questions so they can be answered at the event.